SAP Global Mindfulness Practice
Enable lasting success and wellbeing at work and in life
Help ensure your workforce is thriving, happy, and resilient in a rapidly-changing global economy with experts from the SAP Global Mindfulness Practice.
Improve people’s lives with mindfulness expertise
The SAP Global Mindfulness Practice program shares SAP’s own experience in establishing mindfulness practices in a global organization. This not-for-profit initiative offers best-practice models to help deliver mindfulness-based programs that make a positive social and economic contribution while enabling employees to thrive in a connected world.
- Help leaders solve complex problems
- Build resilient teams in times of rapid change
- Support personal development in the workplace
- Boost self-awareness and emotional intelligence
Help your employees unlock their potential
What is mindfulness?
Mindfulness reduces your tendency to react on autopilot, allowing you to choose how you respond without dwelling on worries for the future or memories of the past.
History and objectives
Beginning in 2012 as a grassroots initiative to help employees thrive in a rapidly changing global economy, our mindfulness program is now deeply anchored in SAP’s culture.
Highly-trained mindfulness instructors
In partnership with the not-for-profit Search Inside Yourself Leadership Institute (SIYLI), we’ve trained selected SAP employees in the emerging field of teaching mindfulness in corporations.
Integrated Mindfulness Practices
In these videos, learn how your team's culture can benefit from mindfulness practices just by integrating simple techniques – inspired by siyli.org – that bring positivity and productivity to your work day. Additional mindfulness practices will be launched soon.
A minute to arrive
Become present and focused before starting a meeting at work, or whenever you begin a new work task with others.
Three breaths
Take three mindful breaths to refresh, be more present, and make a choice about what to do next.
Mindful walking
Learn how to reduce stress and become energized just by taking a mindful walk.
Mindful eating
Learn how to pay attention to the experience of eating and drinking, even when you're busy.
Head-body-heart check-in
Learn how to create a moment of higher-resolution self-awareness before presentations or important conversations.
Build mindfulness into your organizational culture
SAP for You Champion - Cawa Younosi
Head of Human Resources Germany and SAP for You Champion Cawa Younosi shows how he stays balanced with mindfulness. He co-initiated the program, "SAP for You" for all SAP employees in Germany in order to reflect the importance of mindfulness in a world full of new media and becoming increasingly digital.
SAP for You Champion - Daniel Holz
Managing Director SAP Germany Daniel Holz co-initiated the SAP for You program for all SAP employees in Germany because he very much benefited from the SAP internal mindfulness training, “Search Inside Yourself”. It gave him new strength, insights and advice, applicable at work and at home.
Explore our services
In response to customer demand, SAP Global Mindfulness Practice now helps businesses establish mindfulness practices rooted in contemporary neuroscience that help employees adapt to change during digital transformation.
- Two-day mindfulness-based training courses
- Consulting on setting up mindfulness practices
- Keynote speaking at events and conferences
- Train-the-trainer programs
Get the latest news and trends from experts
Achieve competitive advantage through mindfulness
Discover how mindfulness helps create better leaders by improving employees’ resilience, reducing the risk of burnout, and increasing brain function.
Reuters
Deliver higher profits with mindfulness programs
See how SAP offers its staff mindfulness training to tackle stress and improve employee health, resulting in higher profits.
Use mindfulness to navigate through uncertainty
Explore how mindfulness and meditation help employees reflect effectively, focus on the task at hand, master peak levels of stress, and recharge quickly.
